Juniper G.
wellness· hormone health
hormone health with a side of chaos. new content every tue + fri, come hang 📍 Montreal
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wellness
mindfulness
self-care
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Juniper G.
Oct 2Behind the scenes: a body scan meditation and noticed tension I didn't know I had What's your experience with this?
Juniper G.
Oct 2The sunlight hitting my desk at 3 PM is the only thing keeping me focused right now.
Juniper G.
Oct 2Taking cold showers is still the hardest part of my morning, but the energy boost is undeniable.
Juniper G.
Oct 2I have decided to stop tracking my steps for a while just to see how I feel.
Juniper G.
Oct 2I am trying to be more mindful about what I consume, not just food but information too.
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